Monday
You are not depressed… you’re distracted
By Facundo Cabral
You’re not depressed… just distracted… distracted because of this life that populates in you. You have a heart, a brain, a soul and a spirit, so how can you possibly feel unfortunate or poor? You’re distracted from the true life that surrounds you, dolphins, forests, seas, mountains, rivers.
Don’t fall for the same thing that your brother fell for, who suffers because of another human being, when there are more than 5.6 billion humans in this world.
Besides, it’s not so bad to live alone. I do just fine deciding what I want to do at every moment and thanks to my solitude, I know myself, which is essential in life.
Don’t fall for what your father fell for, feeling old when he is seventy, but forgets that Moses led the Exodus when he was eighty, and Rubinstein played Chopin like no other when he was ninety, just to name two examples.
You are not depressed; you are just distracted. That’s why you think you have lost something, which is impossible because everything was given to you. You didn’t even create a hair on your head; therefore, you can’t be the owner of anything. Also, life doesn’t take things away from you; it relieves you, lightens you so you can fly higher to achieve plenitude.
It is all a school from cradle to the grave; that’s why what you call problems are just lessons, and that’s why life is dynamic and it’s always in motion. That’s why you should pay attention to the present time. That’s why my mother used to say: “I’ll take care of the present time, God will take care of the future.” That’s why Jesus used to say: “Tomorrow doesn’t matter,” because he would soon bring new experiences. Every day should be lived to the fullest.
You didn’t lose anybody. The ones who passed away simply got ahead of us because, eventually, we are heading in that direction. And, the best part of them, their love, will always stay in you heart.
And who could say that Jesus is dead? There is no death… we just move on. And on the other side, there are wonderful people waiting for you: Gandhi, Michael Angelo, Whitman, St Agustin, Mother Theresa, your grandmother, and my mother, who believed poverty is closer to love because money distracts us with plenty of things and pushes us apart since it makes us grow distrustful from each other.
You can’t just find happiness. It’s not so easy. But all you have to do is listen to your heart before your head intervenes and gets in the way, which has been conditioned by your memory, and complicates things with old orders from the past, with prejudices that can make you sick or enslave you. It’s the head that can divide or impoverish. It is the head which cannot accept life as it is or as it should be.
Do whatever you love to do and you will be happy. Who does what he loves is blessedly condemned to have success, which will arrive at the right moment because what ever must be, will be, and will arrive naturally.
Avoid doing things for obligation or commitment, but rather do them for love. Then, there will be plenitude, and among all that plenitude, anything will be possible with little or no effort because it is moved by the natural force of life, the one that kept me going when my wife and daughter died in that plane crash… the one that kept me alive when the doctors said I had only three or four months to live.
God gave you the task of taking care of one human being: yourself. Only you will be able to make yourself free and happy. Only then, you will be able to fully share your life with others. Remember Jesus’ words: Thou shall love thy neighbor as thyself.
Reconcile with yourself. Sit in front of a mirror and think that the creature you see is a masterpiece of God. And choose right now to be happy because happiness is an acquisition -not something that will arrive to you on its own. Also, happiness is not a right, but a duty because if you are unhappy, you will make everyone else around you unhappy. One single man without talent nor value for life ordered the death of six million of our Jewish brothers.
There are so many things to enjoy, and yet, our journey in this earth is so short that suffering is just a waste of time. Some of the things to enjoy in our life are the snow, the spring flowers, chocolate from Perugia, French baguette bread, Mexican tacos, Chilean wine, the oceans, the rivers, Brazilian football, Davidoff cigars, books like One Thousand and One Nights, the Divine Comedy, Don Quixote, Pedro Páramo, boleros by Manzanero, poetry by Whitman, music by Mahler, Brahms, Ravel, Mozart, Chopin and Beethoven, paintings by Rembrandt, Caravaggio, Velazquez, Picasso and Tamayo among other wonders.
And if you happen to have HIV or cancer, there are two things that could happen, and both of them are good. If the disease beats you, it will liberate you from that awkward body (i.e. I am hungry, I am cold, I am sleepy, I feel like… I am right, or I have doubts)… And if you beat the illness, you will become more humble, more grateful. Therefore, you will be happy and pleased easily, relieved from any guilt, responsibility and vanity, ready to live every moment profoundly as it should be.
You are not depressed, you are just unoccupied.
Go and help that child that needs you, that child who will grow up and be partners with your son. Help the elders so the young will help you when you grow old. Besides, serving others is a guaranteed happiness as when you enjoy nature and care for it so others will do the same in the future. Give without limits and you will receive without limits. Love others until you become loved. Or even better, love others until you become love itself.
And don’t allow yourself to be confused by the few who are homicidal or suicidal. Goodness is part of the majority but it’s not noticed because it is silent. A bomb can make more noise than a caress. But for every bomb that destroys, there are millions of caresses feeding the forces of life. Goodness feeds on itself. Evil destroys itself. If the bad guys only knew what great business it is to be good, they would all be good guys, even if it was just for money.
You are not depressed… you’re just distracted.
If you would listen to that other one, the being inside you, you would know everything. And in everything, you would find that something that is the right thing for you. Then you would elevate yourself constantly, and there would no longer be confusion. Instead, there would be different color shades. And in that serenity, you would not look for anything, but yet, you would find everything. And in the present time, you would say and do everything in every moment naturally and gracefully with no effort, which would make your relationship with others plentiful. And growing up within the force of love would make you more creative, without limits or conditions.
Ignorance creates our limits and makes us feel mortal and confined, which means that we alone create our own prisons and limitations. Fear distracts us from love, which is courageous and wise because it knows it cannot be measured.
You’re not depressed! You’re distracted from all the wonders taking place around you, from children being born to harvests, from revolutions to concerts, from football tournaments to interplanetary voyages! You’re not depressed because of something that happened to you in the past. But rather, you are distracted from everything, which is the here and now…
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Quote of the day
There are so many things to enjoy here on earth and our life is so short that suffering is a loss of time. Facundo Cabral
Hay tantas cosas para gozar, y nuestro paso en la tierra es tan corto, que sufrir es una pérdida de tiempo. Facundo Cabral
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Thursday
Quotes of the day by Robin Sharma
“Every second you spend thinking about what you don't want in your life is a second denying focus and energy from getting what you do want.
Every minute you worry about what's not working is a minute drawn away from creating what will work.
And every hour spent reflecting on the disappointments of the past is an hour stolen from seeing the possibilities that your future holds.”
― Robin Sharma
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Monday
Thursday
Wednesday
"Art is not what you see, it's what you make others see". - Edgar Degas
What do you see?
Some of my art digitally remastered!!!
I really like this one it has a sketchy side to it.
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| Some how rain and guitars do feel like they go together. |
Thursday
Love and Time
Once upon a time, there was an island where all the feelings lived: Happiness, Sadness, Knowledge, and all of the others, including Love. One day it was announced to the feelings that the island would sink, so all constructed boats and left. Except for Love.
Love was the only one who stayed. Love wanted to hold out until the last possible moment.
When the island had almost sunk, Love decided to ask for help.
Richness was passing by Love in a grand boat. Love said,
"Richness, can you take me with you?"
Richness answered, "No, I can't. There is a lot of gold and silver in my boat. There is no place here for you."
Love decided to ask Vanity who was also passing by in a beautiful vessel. "Vanity, please help me!"
"I can't help you, Love. You are all wet and might damage my boat," Vanity answered.
Sadness was close by so Love asked, "Sadness, let me go with you."
"Oh . . . Love, I am so sad that I need to be by myself!"
Happiness passed by Love, too, but she was so happy that she did not even hear when Love called her.
Suddenly, there was a voice, "Come, Love, I will take you." It was an elder. So blessed and overjoyed, Love even forgot to ask the elder where they were going. When they arrived at dry land, the elder went her own way. Realizing how much was owed the elder,
Love asked Knowledge, another elder, "Who Helped me?"
"It was Time," Knowledge answered.
"Time?" asked Love. "But why did Time help me?"
Knowledge smiled with deep wisdom and answered, "Because only Time is capable of understanding how valuable Love is."
Remember that when things may look the bleakest, and when all appears abandon, Time is capable of solving anything.
Things may not have a solution today, but tomorrow you may find one! -unknown
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Friday
I've learned by unknown
I’ve learned that you cannot make someone love you. All you can do is be someone who can be loved. The rest is up to them;
I’ve learned that no matter how much I care, some people just don’t care back;
I’ve learned that it takes years to build up trust, and only seconds to destroy it.
I’ve learned that you can get by on charm, for about fifteen minutes. After that, you’d better know something;
I’ve learned that either you control your attitude or it controls you.
I’ve learned that no matter how hot and steamy a relationship is at first, the passion fades and there had better be something else to take it’s place.
I’ve learned that sometimes the people you expect to kick you when you’re downhill are the ones to help you get back up.
I’ve learned that sometimes when I’m angry I have the right to be angry.
I’ve learned that true friendship continues to grow, even over the longest distance. Same goes for true love.
I’ve learned that just because someone doesn’t love you the way you want them to doesn’t mean that they don’t love you with all they have.
I’ve learned that maturity had more to do with what types of experiences you’ve had and what you’ve learned from them and less to do with how many birthdays you’ve celebrated.
I’ve learned that your family won’t always be there for you.
I’ve learned that no matter how good a friend is, they’re going to hurt you every once in a while.
I’ve learned that it isn’t always enough to be forgiven by others. Sometimes you have to forgive yourself.
I’ve learned that no matter how bad your heart is broken, the world doesn’t stop for your grief.
I’ve learned that our background and circumstances may have influenced who we are, but we are responsible for who we become.
I’ve learned that just because two people argue, it doesn’t mean they don’t love each other. And just because they don’t argue, it doesn’t mean they do.
I’ve learned that we don’t have to change friends if we understand that friends change.
I’ve learned that two people can look at the exact same thing and see something totally different.
I’ve learned that no matter how you try to protect your children, they will eventually get hurt and you will get hurt in the process.
I’ve learned that your life can be changed in a matter of hours by people who don’t even know you.
I’ve learned that it’s hard to determine where to draw the line between being nice and not hurting people’s feelings and standing up for what you believe.
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I’ve learned that no matter how much I care, some people just don’t care back;
I’ve learned that it takes years to build up trust, and only seconds to destroy it.
I’ve learned that you can get by on charm, for about fifteen minutes. After that, you’d better know something;
I’ve learned that either you control your attitude or it controls you.
I’ve learned that no matter how hot and steamy a relationship is at first, the passion fades and there had better be something else to take it’s place.
I’ve learned that sometimes the people you expect to kick you when you’re downhill are the ones to help you get back up.
I’ve learned that sometimes when I’m angry I have the right to be angry.
I’ve learned that true friendship continues to grow, even over the longest distance. Same goes for true love.
I’ve learned that just because someone doesn’t love you the way you want them to doesn’t mean that they don’t love you with all they have.
I’ve learned that maturity had more to do with what types of experiences you’ve had and what you’ve learned from them and less to do with how many birthdays you’ve celebrated.
I’ve learned that your family won’t always be there for you.
I’ve learned that no matter how good a friend is, they’re going to hurt you every once in a while.
I’ve learned that it isn’t always enough to be forgiven by others. Sometimes you have to forgive yourself.
I’ve learned that no matter how bad your heart is broken, the world doesn’t stop for your grief.
I’ve learned that our background and circumstances may have influenced who we are, but we are responsible for who we become.
I’ve learned that just because two people argue, it doesn’t mean they don’t love each other. And just because they don’t argue, it doesn’t mean they do.
I’ve learned that we don’t have to change friends if we understand that friends change.
I’ve learned that two people can look at the exact same thing and see something totally different.
I’ve learned that no matter how you try to protect your children, they will eventually get hurt and you will get hurt in the process.
I’ve learned that your life can be changed in a matter of hours by people who don’t even know you.
I’ve learned that it’s hard to determine where to draw the line between being nice and not hurting people’s feelings and standing up for what you believe.
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Wednesday
Monday
QUOTE FOR THE DAY
There are only two things to worry about, either you are healthy or you are sick. If you are healthy, then there is nothing to worry about. But if you are sick there are only two things to worry about, either you will get well or you will die. If you get well, then there is nothing to worry about. But if you die there are only two things to worry about, either you will go to heaven or to hell. If you go to heaven, then there is nothing to worry about. And if you to go hell, you'll be so darn busy shaking hands with your friends you won't have time to worry.
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Wednesday
Ste JObs and I quote....
You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something — your gut, destiny, life, karma, whatever.
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Sunday
Things to Start Doing in Your Relationships
Free yourself from negative people. – Spend time with nice people who are smart, driven and likeminded. Surround yourself with people who reflect the person you want to be. Choose friends who you are proud to know, people you admire, who love and respect you – people who make your day a little brighter simply by being in it. Life is too short to spend time with people who suck the happiness out of you.
Pay attention to who your real friends are. life is kind of like a party. You invite a lot of people, some leave early, some stay all night, some laugh with you, some laugh at you, and some show up really late. But in the end, after the fun, there are a few who stay to help you clean up the mess. And most of the time, they aren’t even the ones who made the mess. These people are your real friends in life. They are the ones who matter most.
Stay in better touch with people who matter to you. Stay in touch with those who matter to you. Not because it’s convenient, but because they’re worth the extra effort. Remember, you don’t need a certain number of friends, just a number of friends you can be certain of. Paying attention to these people is a priority.
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Pay attention to who your real friends are. life is kind of like a party. You invite a lot of people, some leave early, some stay all night, some laugh with you, some laugh at you, and some show up really late. But in the end, after the fun, there are a few who stay to help you clean up the mess. And most of the time, they aren’t even the ones who made the mess. These people are your real friends in life. They are the ones who matter most.
Stay in better touch with people who matter to you. Stay in touch with those who matter to you. Not because it’s convenient, but because they’re worth the extra effort. Remember, you don’t need a certain number of friends, just a number of friends you can be certain of. Paying attention to these people is a priority.
For full text and other things 20-things-to-start-doing-in-your-relationships
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Friday
Monday
Ernest Hemingway wrote it!
“There is nothing else than now. There is neither yesterday, certainly, nor is there any tomorrow. There is only now, And if you stop complaining and asking for what you never will get, you will have a good life. A good life is not measured by any biblical span.” ~Ernest Hemingway For Whom the Bell Tolls
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Steve Jobs Commencement address delivered by Steve Jobs June 12, 2005
Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure - these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.
Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.
Full text You've got to find what you love,' Jobs says
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Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.
Full text You've got to find what you love,' Jobs says
..﴾͡๏̯͡๏﴿..!
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